Posts Tagged ‘Forest’



I renewed a former passion of mine in hiking last year. Many of the pictures you see posted here lately are from these hikes. I am a forest lover through and through. But I had no idea that this time hiking would take me on a journey to healing a long standing fear that I’ve had since I was a teenager – the fear of being a woman, alone, and in a secluded area.

I start my hike and the fear comes up, it doesn’t just bubble up either, it’s right up close and personal. Then I stop and look around me and see how all life seems to support another – a “dead” tree becomes home to moss and mushrooms. A leaning tree finds another to hold it up, they begin to grow together. Everything is supported in one way or another. Maybe I am, too?

I walk further up the mountain, the fear is back. I consciously breathe, hand over heart, and let it be present, not with its story, just the pure, raw emotion. Let it be. Breathe, let it be. As Tara Brach says: permission to be here.

On this one particular day, my hike was my daily Facebook blessing, which I will share with you below. By the end of that hike I turned in gratitude before my descent. Where there was fear, I found comfort, and a space to allow the fear to come to rest.

Fear comes, it goes, big fears, little fears, doesn’t matter. Maybe everything, at it’s heart, is just calling us to simply be with it fully, whatever it is.

Blessings Day 665: so excited to get to the mountain today, I knew she’d be shrouded in mist! It’s as if Mother Nature turned the dial up on awe and amazing! Every step another awe-inspiring experience, so I could hardly keep my eyes to the trail. Deeper and deeper I strode into her mysterious, murky womb to know ever more – this place is holy. This place is sacred. This place is healing.


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the beauty of the trees

the softness of the air

the fragrance of the grass

speaks to me

and my heart soars

~Chief Dan George~
Opening Ceremonies Vancouver Olympics 2010

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by the river Wilia, 1999

Convictions, beliefs, opinions,
certainties, principles,
rules and habits have abandoned me.

I woke up naked at the edge of a civilization
which seemed to me comic and incomprehensible.

The vaulted halls of the post-Jesuit academy
where I had taken my classes
would not have been pleased with me.

Though I preserved a few sentences in Latin.

The river flows through a forest of oak and pine.

I stand in grass up to my waist,
Breathing in the wild scent of yellow flowers.

Above, white clouds. As is usual in my district,
an abundance of white clouds.

~Czeslaw Milosz~
New and Collected Poems 1931-2001

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