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Posts Tagged ‘Cats’

stillness

 

A few weeks ago one of our cats, Angel, transitioned.  Then last week another one of our cats, Muffy, was missing.  I was upset, angry really, I was not going to lose two cats a few weeks apart.  And I was jumping to all sorts of conclusions about what had happened to him.  In this frame of mind, I went out canvassing the neighborhood with his picture, knocking on doors asking – had you seen him?  I crossed the street to a home on the edge of a cul de sac and walked up to the doorway.  As I rang the doorbell, a sign to my left caught my eye.  It read: Be still and know that I  AM.  I just sort of froze in the moment and really took in the meaning of that sign and the message I felt the Universe was conveying to me in the moment.  All my action oriented efforts from this place of resistance will not bring Muffy home.

I stopped knocking on doors and went home to take the message in literally.  I meditated for a little bit and then I went about my day in mindfulness practice. Fully present with everything I was doing no matter how trivial it was.  No more banging anything into place.  I had conceded as much before that there was very little the locally focused me could accomplish and even less when approached with a resistant stance.  Now I was walking the walk.  No knee-jerk reactive thoughts, just being in the moment.  All judgment and conclusions suspended, I was at rest in still waters.  It also helped that I’d been actively doing a mindfulness practice so that it was easy to return to when I had found myself floundering.

Muffy walked in the door a few hours later much to our glee!  He was a little skinnier than usual but otherwise unscathed.  We exchanged kisses.  He is our one cat who loves to kiss and we fed him lots of tuna.

Florence Scovel Shinn has written: my ship comes in over a calm sea.  Makes sense, doesn’t it?  I thank Universe/Field/Spirit for the reminder earlier in that day – Be still and know that I AM.  The Universe is continually in conversation with me; this time I was taking note and listening.

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