Posts Tagged ‘Bless’

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I am taking this 30 day challenge and naming it a period of scattering seeds of blessings.  Who wants to do it with me?

Accept the 30-day “Blessing Way Challenge”

To accept this challenge, make a commitment to following these four steps for a period of not less than 30 days:

1. I will suspend all judgment and will, instead, bless every person and situation I encounter, both those I physically meet and those that simply come to mind.

2. I will actively search for the blessing in every circumstance and in those times when none can be found, I will trust that the blessing will be revealed when the time is right.

3. I will daily express an attitude of gratitude, for all the blessings in my life, even those I cannot see.

4. Whenever I feel stressed, pressed or confused, I will take a Blessing Breather, quieting my mind for a moment and focusing only on my breath, breathing deeply and slowly. With each inhalation, I will mentally affirm “I am so blessed” and with each exhalation, I will mentally affirm “I am a blessing to the world,” repeating the process at least three times and allowing my body to relax completely before returning to the task at hand.

I understand that in accepting this challenge, there is a distinct possibility that my life will be forever changed for the better.

I am willing to take the risk.


I love all of this.  No. 2 is a good opportunity to practice the principle of “who knows what’s good, what’s bad”.  For those of you who have read the blog post here of the same name, this is the message behind an ancient Taoist parable.  Also, as my teacher says: sometimes the Field goes left to go right.  Who knows what the Field/Universe/God/Source/Spirit is up to — what surprises, blessings or hidden gifts await us that are clothed in the costume of a challenge or difficulty.  And at the end of this 30 days who knows what’s in store, who knows how we may be transformed by scattering seeds of blessings.

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