Image by Rassouli
The words below in quotes are by US Andersen and adapted by Kelly Howell from “The Secret Meditation”. My comments are sprinkled throughout in italics:
“I know that I am pure in spirit and that I always have been and always will be.”
Breathe in, I am pure in spirit. Empty the breath into a golden pool immersing you in pure spirit. Feel what it means to say and feel this about yourself: I am pure in spirit. Honor whatever comes up and breathe with it. From the time you were a mere “seed”, you were pure in spirit. This is a Universal Truth that is an unending, never changing, constant.
“I am one with Universal Mind and I know this mind is perfect and I may rely upon it for guidance in all of my affairs.”
I am not alone. I was never really alone, though I could pretend otherwise. When puzzled for answers, I needn’t try to figure things out all on my own. I can ask for Divine Guidance at any time. It is always available to me. The answers come when I rest in the quiet, open, receptive places. Actually they come no matter what, but I can’t hear them if I’m not in receiving mode.
“I rely upon this power for guidance in all of my affairs. I know and recognize my one-ness with all things. I know that all form and all circumstance are the creation of an Infinite Intelligence that is within and around me.”
By relying upon this power, it leaves my mortal mind with nothing to figure out. Relying on this power means faith and trust are my constant guides. Beyond mere words, trust and faith, is the umbilical cord that keeps me continuously connected to Divine Infinite Intelligence. I take action now when the prompt comes from within, inspired action.
“I know my purpose in life is to reach ever upward and outward to expand in knowledge, and love and unity. I place my future in Divine hands. I turn over each problem of my life to that great All Knowing mind to which all things are possible.”
“I am merged with the infinite power of love that surges through me. The limits and inhibitions of my past are gone and each day is a new birth, another step on my journey towards one-ness with God. I do not seek, I know. I do not strive for I am guided.”
How can one not be seduced by: I am merged with the Infinite Power of Love that surges through me? Doesn’t it make you want to drop everything right now, be still and breathe that precious life giving breath and melt into the arms of Divine Love? Certain now you are renewed forever lying here, resolve to remember this and return the moment should you ever forget.
This I must repeat:
“The limits and inhibitions
of my past are gone
and each day is a new birth,
another step on my journey
towards one-ness with God.
I do not seek, I know.
I do not strive for I am guided.”
I hope you all enjoyed the writing of US Andersen, Kelly Howell and my comments today. It moved me to tears. I plan on printing it, so I can carry it around in my back pocket.
A beautiful merge with the Divine through the power of words!
Thank you so much for calling my attention back to this post from earlier this year.
Thanks for the inspiration. Reading “Three Magic Words” right now and my life is changing and unfolding to greatness!
thank you! This is one of my favorite posts on my blog. There’s more US Andersen here, if you care to put his name in the search box, it will pop up.
I began listening to this life-changing track in 2012 & has become one of my most prized possessions that I love to point others to. I have also looked for a complete transcription of it for many years. I love to write excerpts down from time to time and post them on a bathroom mirror or the kitchen fridge to edify myself and others! I must ask you, did you ever transcribe it in it’s entirety?
I did not transcribe the whole Kelly Howell meditation, but funny I was listening to it one night this last week before drifting off to sleep.
The US Andersen piece “I Know That I Am Pure Spirit” is on here in its entirety as a separate blog entry.
This is one of my all time favorite posts, thank you for directing me to it again. One of those pieces, that when I read it, I feel inspired!!
Could you tell me please, how is your life change after using this meditation by Kelly Howell ? Is it work? Please give examples :) Thank you!
Nadq, I don’t think my life changed after using this meditation. I do feel it has beneficial effects. I think regular meditation can be life changing if done regularly.