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Archive for January 16th, 2010

rorshach21

What we take to be real is that which we believe is true in our world.  It’s the paint that we apply on our canvas, the clay we mold with, what we identify with.  Often they are identity, I am, statements.  I’m not good at that.  I am tired.  Say it often and you lend agreement to it, you give your consent to it.  State it enough times and you own it.  You effectively marry that version of you.

It’s a good reminder to keep handy, any time you find yourself feeling out of sorts about something to ask yourself – what am I taking to be real right now?  It’s a little way of snapping ourselves out of the story of our own making.  Once you see what you are taking to be real, you can then ask: do I really know this to be true?   Nearly always the answer to that question is – no, I don’t absolutely know this to be true.

With two simple questions you begin to wake up to the dream you are dreaming, the script you are writing, the picture you are painting and from this vantage point you get to choose differently.

Isn’t that such a relief to know?  It’s so simple that it’s easy to forget yet practice it long enough and it will become a welcome habit.

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