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Archive for November, 2008

This is about distraction or the lack thereof…

It was in the midst of an email conversation with my good friend
Belle that I felt inspired to start a 30 day program.

What it entails is basically every time I have a ‘negative’
thought, I acknowledge it with one word: “distraction” and
then I move on.   This includes all concerns and all judgments
of any kind, towards myself, any condition or anyone else.
All they are, are distractions from whom I choose to be.
It’s amazing how much BS I am refusing to make a dance
partner out of.  Yesterday morning when I first woke up and my
mind was like a searchlight out to lock onto what might be
wrong, I probably said “distraction” a dozen times before I
moved on.

I am very focused on one thing in particular, besides just
general overall peace of mind, I really want to try not making
things mean anything.  I want to suspend drawing conclusions,
making assumptions, building a story.

I had this wonderful opportunity while in conflict with a close
family member to actually practice this, to just state it was a distraction
and not engage in what any of it meant.  As a result, within minutes the
whole situation completely turned around into a really beautiful exchange
with one another.  But if I’d let myself be pulled into what it all could mean,
I would have responded so differently and that heartfelt exchange may
not have taken place.

On Christmas day, I will celebrate my present to myself, a free and
clear Bethie who isn’t lost in a story of her own making and suffering
because of it.  I’m out to end suffering in the place I first experience it.
One person at a time.

Love, Bethie

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prayer1141If the only prayer you ever say in your whole life is “thank you,” that would suffice.
~Meister Eckhart

It is a simple prayer that does not plead, beg or demand but already assumes it
is given.  And assumes it even perhaps in the face of no factual evidence of it.

What sort of gratitude is that?  It is the kind that is anchored in unwavering faith.
It is unwavering because it is not moved by outer appearances.  Inwardly you
have already become the one who has received and from that your gratitude wells
up naturally.  This gratitude for what has been received and faith in what is not
yet apparent to the senses becomes a spiritual union in consciousness.

At some point, it must then show up as fact in your outer experience.  It is law,
as Abraham would say.

Love, Bethie

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Abraham has decks of well being cards available.  I have used this
idea in the past and made up my own on 3 x 5 cards.  I have just
made up a new batch and share them with you today.

Believing in someone is a force for the good.

Be Still.
Breathe deep.
And know that I am God.

Close your eyes
Fall in love
Stay there

It’s just a chapter, it’s not the whole story.

I cast this burden on the Christ within and
I go free to be loving, harmonious and happy.

Choose ye this day whom ye shall serve –
fear or faith.

Is this consistent with who I choose to be?

The aim of practice is being in love
not the good stuff of being in love.

Who knows what’s good, what’s bad.

The Universe knows what it’s doing, I can
rest in that.

All kinds of things can happen, these doors open,
when we do.

We can never be free of something we are judging.

You are not willing to have what you want for some
good reason, until you are willing.

The ways and means are not your job, the Universe
will provide.

Do I really know this to be true?  (this one is excellent to
snap you out of any kind of feel bad story that you are locked into)

(Note on authors: Rumi authored the close your eyes one, Florence
Scovel Shinn did the cast your burden piece, a couple of these are
my own and generally the rest come from Philip Golabuk, founder
of The Field Center.  “Do I really know this to be true?” is a version
of question no. 2 in Byron Katie’s work: The Four Questions)

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It is true…

It is true
that there are things
that move in the air
as large as air itself
and one of them
is love.

~Kobi Yamada

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Hot off the presses, lol, I just transcribed this from the latest Abe
tape.  What precedes this quote is Abe recounting the days when
Jerry was in show business.  He was to emcee an event where many
thousands would be attending including the Prime Minister of Canada.
Jerry told everyone that he was going to be photographed with the Prime
Minister.  He had it all planned out, hired a photographer in advance, etc.
It didn’t happen exactly as Jerry planned but he did get the photo with the
Prime Minister, the Universe orchestrated it differently and with greater ease
than Jerry had planned on.  All because Jerry told a story that he believed in,
there was no gap between his desire and his belief that it would happen.

“The Universe has 10 or 20 or 30 or 40 or 50 or 100 or a thousand
options lined up to accommodate you and what you want.  You just
have to get in the vortex.  You have to tell the story of what you want
until you do not have a vibrational difference between the story that
you are offering and the story of what’s in the vortex.  You’ve got to
find the vibrational essence of what you are looking for and when you
do, it must come to you, it cannot defy you, it cannot be denied you,
it must come, it is Law, you see.  {…}  We want you to get in the vortex
not because you have to get there for the stuff to manifest.  We want
you to get into the vortex because it feels so good in the vortex.  Knowing
feels so much better than not knowing.  Knowledge of what you desire is
delicious while doubting is contradiction of who you are.”

Abraham ~ Denver, CO 7/12/08 Track 5

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This is what Seth said to Jane Roberts about a situation she found worrisome:

“adopt a position of divine nonchalance”

What a fabulous term!  It’s interesting that Seth didn’t say adopt a position of
nonchalance but divine nonchalance.  I started to entertain the notion of what
divine nonchalance would look like.  Here is some of what I came up with:

I don’t make assumptions about a thing because I don’t know what’s good,
what’s bad.  My uncertainty creates an opening for the Universe to work through.

I don’t have all the answers but I can be an empty vessel through which the
Universe can flow all kinds of answers to me.

Source always has my back so I can relax and know that All is Well.

Everything always works out in the end so I’ll just rest at that end point right now.

So that’s just some of what I’ve come up with.  I’m just in love with that term:
divine nonchalance.

This divine nonchalance comes out of The Nature of Personal Reality.  If you have
ever found Seth a bit dense to get through, as I have, pick this edition up – I think
you will find it an easy read and well worth it.  It really delves in nicely to how our
beliefs shape our experience and how that can be altered.

Love, Bethie

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2452104044_1270cc830b1.jpg

I sat in a coffee shop the other day and heard this song play
overhead.  Instantly it took me back to the day I first heard
it.  It was at a celebration of a friend’s life.  It still gives me
goosebumps to hear it today.  It is absolutely one of the
most inspiring songs I’ve ever heard – so filled with hope, faith,
trust and encouragement to just go for it.   As Rilke once
wrote: You, sent out beyond your recall, go to the limits of your
longing.  Embody me.  Flare up like flame and make big shadows
I can move in.  Love, Bethie

I hope you never lose your sense of wonder
You get your fill to eat
But always keep that hunger
May you never take one single breath for granted
God forbid love ever leave you empty handed
I hope you still feel small
When you stand by the ocean
Whenever one door closes, I hope one more opens
Promise me you’ll give faith a fighting chance

And when you get the choice to sit it out or dance
I hope you dance
I hope you dance

I hope you never fear those mountains in the distance
Never settle for the path of least resistance
Living might mean taking chances
But they’re worth taking
Lovin’ might be a mistake
But it’s worth making
Don’t let some hell bent heart
Leave you bitter
When you come close to selling out
Reconsider
Give the heavens above
More than just a passing glance

And when you get the choice to sit it out or dance
I hope you dance
(Time is a real and constant motion always)
I hope you dance
(Rolling us along)
I hope you dance
(Tell me who)
I hope you dance
(Wants to look back on their youth and wonder)
(Where those years have gone)

I hope you still feel small
When you stand by the ocean
Whenever one door closes, I hope one more opens
Promise me you’ll give faith a fighting chance

And when you get the choice to sit it out or dance
Dance
I hope you dance
I hope you dance
(Time is a real and constant motion always)
I hope you dance
(Rolling us along)
I hope you dance
(Tell me who)
(Wants to look back on their youth and wonder)
I hope you dance
(Where those years have gone)

(Tell me who)
I hope you dance
(Wants to look back on their youth and wonder)
(Where those years have gone)

songwriters Toby Keith, Marv Green and Aimee Mayo
performed by Lee Ann Womack

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