Archive for April 18th, 2008

I cupped my hands over both ears
took a long, slow, deep breath in and out
again and again
until my breath was like a series of waves

and I washed up on the shores
of my own inner landscape

each wave of breath brought more
fragments of myself to the shoreline

I gazed into the broken places and
I saw grief comfort fear
I saw compassion laying on hands with envy
I saw hope reaching out to despair

now I could see where the separate places came together
to make the whole

and the whole was yet another fragment
of a greater whole

and I lay there
letting the waves
wash over
all my unbroken places.

~elizabeth adams

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