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Archive for the ‘The Science of Mind’ Category

I have often heard it said: take time to smell the roses.  Take time is an interesting phrase, isn’t it?  As if we could take it, steal it, lose it or the many other things we associate with “time”. And actually I digress because what I really want to talk about is not the roses [...]

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I want you to do something. I want you to deal with this for the following week: `This is my world, and in my world I am good.´ And I want you to apply that to your lives. I want you to write what it means to you and how it can change your lives [...]

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When you are present in this moment, you break the continuity of your story, of past and future. Then true intelligence arises, and also LOVE. The only way that LOVE can come into your life is not through form, but through the inner spaciousness that is presence. LOVE has no form. The world can only [...]

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This is a re-post from September of ’07.  At the end I’ve added a video of Josh Groban’s You Raise Me Up. There is a deep well of inner trust that I am tapping into these days.  Just recently I discovered that trust used to feel like something I did when I needed to do [...]

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I had this dream last night.  I was in my living room and I heard a voice from behind me say: your fears are not real. And I got it.  My fears, my worries, my concerns, my judgments, all these distractions are not real.  They don’t exist without an effort on the little, locally focused [...]

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This is about distraction or the lack thereof… It was in the midst of an email conversation with my good friend Belle that I felt inspired to start a 30 day program. What it entails is basically every time I have a ‘negative’ thought, I acknowledge it with one word: “distraction” and then I move [...]

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I live in Seattle.  We have a lot of cloudy days here.  I need the sun.  I asked myself: how can I have sun when there is no sun?  I began to go away to find some sun.  I would make sure I got a hotel with a pool so I could sit out by [...]

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I recently received permission from the founder of The Field Center, Philip Golabuk, to quote one excerpt from his ebook entitled ‘REALITIES’.  Ahhh, there is so much in that book, how to choose.  Yet finally I have chosen that one special quote and I include it now: “This week, I look for what’s right. If [...]

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Well it’s the end of the month, time to ring out the old and bring in the new. And time for a message from our sponsor!  Just kidding :) except you could say this is a message from our Sponsor, of sorts. The lyrics included below are from the only song I’ve ever sung solo [...]

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I’m not going to talk about commitment in quite the way you are used to hearing about it.  This is about a different kind of commitment, an unwitting or unconscious commitment. I took a look at what I was committing to after being inspired by an online friend.  She was inspired by reading “Realities” which [...]

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