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Archive for the ‘Byron Katie’ Category

Image Locale Having worked with the 30 day blessing way challenge the last several days, I find that I can’t honestly come by “it’s all a blessing”.  Whether I know what the blessing is or defer judgment on it, my heart just isn’t going along for the ride.  But here is what I can honestly [...]

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What we take to be real is that which we believe is true in our world.  It’s the paint that we apply on our canvas, the clay we mold with, what we identify with.  Often they are identity, I am, statements.  I’m not good at that.  I am tired.  Say it often and you lend [...]

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This is for the lovers of Byron Katie’s work.  A very funny, just over one minute, video of a dog doing The Work.  If you are not familiar with The Work, you can find more videos under ‘The Work in Action’ at her website www.thework.com Her work helps you to see who you would be [...]

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Abraham has decks of well being cards available.  I have used this idea in the past and made up my own on 3 x 5 cards.  I have just made up a new batch and share them with you today. Believing in someone is a force for the good. Be Still. Breathe deep. And know [...]

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It is difficult to see the picture when you are inside of the frame. – Author Unknown Great quote, but what does it mean? When we are enmeshed in identifying with our own story, whatever it is, we can’t see the bigger picture or perhaps even the picture at all. How do we step out [...]

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Question posed to Author and Spiritual Leader – Byron Katie How can the realization of the changeless, timeless ultimate reality help us to navigate a future in which constant change may well be the only constant? ANSWER: How do we respond to a world that seems out of control? The world seems that way because [...]

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Once a painful concept is met with understanding, the next time it appears you may find it interesting.  What used to be the nightmare is now just interesting.  The next time it appears, you may find it funny.  The next time, you may not even notice it.  This is the power of loving what is. [...]

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“Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don’t want to know about ourselves, yet. They will point us to our freedom every time.” Byron Katie – Loving What Is

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The nature of despair is not really who you are. I am not going to talk you out of it. I would, if I could, talk you into it. Despair, pain and grief are held to be unpleasant and thoroughly undesirable. Dearest friend, take the lighted candle of your own faith, and enter completely into [...]

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“I like to say that no one can hurt me – that’s my job.  This is good news.  It leaves you in a position to stop blaming others and to look to yourself for your own freedom, not to them or anyone else.  It leaves you responsible for your freedom.” Excerpted from Loving What Is: [...]

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