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Archive for the ‘Byron Katie’ Category

What we take to be real is that which we believe is true in our world.  It’s the paint that we apply on our canvas, the clay we mold with, what we identify with.  Often they are identity, I am, statements.  I’m not good at that.  I am tired.  Say it often and you lend [...]

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This is for the lovers of Byron Katie’s work.  A very funny, just over one minute, video of a dog doing The Work.  If you are not familiar with The Work, you can find more videos under ‘The Work in Action’ at her website www.thework.com
Her work helps you to see who you would be without [...]

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Abraham has decks of well being cards available.  I have used this
idea in the past and made up my own on 3 x 5 cards.  I have just
made up a new batch and share them with you today.
Believing in someone is a force for the good.
Be Still.
Breathe deep.
And know that I am God.
Close your eyes
Fall [...]

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It is difficult to see the picture
when you are inside of the frame.
– Author Unknown
Great quote, but what does it mean?
When we are enmeshed in identifying with our own story,
whatever it is, we can’t see the bigger picture or perhaps
even the picture at all.
How do we step out of the story and into a more [...]

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Question posed to Author and Spiritual Leader – Byron Katie
How can the realization of the changeless, timeless ultimate reality
help us to navigate a future in which constant change may well be
the only constant?
ANSWER:
How do we respond to a world that seems out of control? The world
seems that way because it ‘is’ out of control—the sun [...]

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Once a painful concept is met with
understanding, the next time it appears
you may find it interesting.  What
used to be the nightmare is now just
interesting.  The next time it appears,
you may find it funny.  The next time,
you may not even notice it.  This is the
power of loving what is.
excerpted from I Need Your Love-Is That True? [...]

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“Our parents, our children, our spouses, and our friends
will continue to press every button we have,
until we realize what it is that we don’t want to know about ourselves, yet.
They will point us to our freedom every time.”
Byron Katie – Loving What Is

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The nature of despair is not really who you are.
I am not going to talk you out of it.
I would, if I could, talk you into it.
Despair, pain and grief are held to be unpleasant
and thoroughly undesirable. Dearest friend, take the lighted candle
of your own faith, and enter completely
into your despair.
Be there. Look around.
Let your [...]

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“I like to say that no one can hurt me – that’s my job.  This is good news.  It leaves you in a position to stop blaming others and to look to yourself for your own freedom, not to them or anyone else.  It leaves you responsible for your freedom.”
Excerpted from Loving What Is: Four [...]

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