Affirm: I forgive myself and I set myself free.
Heavy dependence upon anything outside myself is addiction.
I can be addicted to drugs and alcohol, to sex and tobacco; and
I can also be addicted to blaming people or judging people, to
illness, to debt, to being a victim, to being rejected. Yet, I can move
beyond these things. Being addicted is giving up my power to a
substance or a habit. I can always take my power back.
This is the moment I take my power back!
I choose to develop the positive habit of knowing that life is here
for me. I am willing to forgive myself and move on. I have an eternal
spirit that has always been with me, and it is here with me now.
I relax and let go, and I remember to breathe as I release old habits
and practice positive new ones.
Copyright 1994 by Louise L. Hay. “Meditations to Heal Your Life”
